Tips for teeth whitening after braces

Congratulations! If you are reading this article, you’ve reached the finish line of your orthodontic treatment and can say farewell to your braces, revealing the straight smile underneath.

You can enjoy the smooth feeling of your teeth beneath your tongue and take a bite of a nice, crisp apple without worrying about breaking a bracket. But one thing you may not expect is the slight discolouration of your teeth.

Why do teeth turn yellow after braces?

The colour of your teeth can change due to the foods you eat, your habits (like smoking), and most importantly, your oral hygiene. But when you’re undergoing orthodontic treatment, this can feel heightened because of the increased focus on your mouth and the potential for obvious discolouration.

If you have been wearing braces for many months or years, you may notice that parts of your teeth are lighter in colour. This is because the brackets that are adhered to your teeth have protected the enamel from exposure to all of the food and drink you have consumed. This results in an uneven appearance that will diminish over time, with your saliva.

But some patients choose to undergo professional teeth whitening treatment after their braces are removed to help their newly straight smile become even brighter. However, before you start teeth whitening, it is important that you have a dental check-up and clean with your dentist first.

Ways to whiten your teeth after getting braces

It is perfectly safe to whiten your teeth after braces. Depending on your tooth sensitivity, you may want to wait a few months after having them removed and ask your orthodontist if there are any additional considerations for your specific case. Now, let’s go over some teeth whitening options…

1. Over-the-counter whitening products

These include whitening strips, whitening toothpastes, and whitening pens. While they are safe and conveniently sold over the counter at most pharmacies and supermarkets, a major disadvantage is that due to the lower chemical concentration, it will take a very long time before you can notice a whitening effect.

2. Home tray bleaching

Home tray bleaching involves using trays that are custom-made to fit the unique shape of your teeth. A whitening gel is placed inside the trays which you then put on your teeth to whiten them. If the whitening gel is purchased from your dentist or orthodontist, you will notice a difference within the first two weeks. If the whitening gel is purchased over the counter, it will take a very long time before you can notice any whitening effect.

3. Professional services

While over-the-counter products are available and easily accessible, if you are after the best results for you and your smile, you should seek professional teeth whitening from your dentist or orthodontist. They tend to use more powerful products that will give you whiter teeth in a shorter amount of time. And they know what chemicals are used in each product, so they will ensure the materials are safe for you, protecting your delicate gums and tooth enamel. The whitening procedure can either be at home tray bleaching with whitening gel, or in-office bleaching with a high-powered whitening machine.

Can you whiten teeth at home after braces?

Over the years, people have discovered natural ingredients with teeth-whitening properties, such as rubbing your teeth with baking soda, strawberry, or lemon. The Australian Dental Association does not recommend this approach as can cause irreversible damage your teeth and gums. Always see a dentist or orthodontist for safe and professional teeth whitening services or stick to at-home whitening products that have been approved for use in Australia.

Do orthodontists offer teeth whitening after braces?

Some orthodontists may provide teeth whitening at the end of your treatment period, however, you will need to check with your provider if this is a service they offer and if it is included in your overall contract or payment plan.

Orthodontics Australia recommends seeing a qualified dentist for teeth whitening services. It’s not only more effective than at-home treatments, but it is also safer. Dental professionals can spot signs of gum disease or tooth decay, so your teeth whitening is completed safely.

How long after braces can you whiten your teeth?

Immediately after getting your braces removed, your teeth may feel a little sensitive and weak for a short period, so Orthodontics Australia recommends waiting at least six months to whiten your teeth after getting your braces removed. This will give your teeth enough time to regain their strength and adjust to life without braces, making the process more comfortable and effective. Remember, saliva will help reduce the intensity of the discolouration over time, so give it a few months to work its magic before deciding to get your teeth whitened by a qualified dentist or orthodontist.

How much does it cost to whiten your teeth?

Teeth whitening costs can vary depending on the product, procedure, and the provider. Over the counter products are significantly cheaper than other options but may take longer and have less noticeable results. Professional whitening can cost between $300 – $600 in Australia, with take-home kits the cheaper option but not necessarily the best option for your teeth. You should ask your orthodontist if this is a service they offer, the costs involved, and if it can be included in your plan.

How to make your teeth whiter while you have braces

When you’re undergoing orthodontic treatment, your oral hygiene becomes more important than ever. The brackets and wires can trap food and bacteria, causing plaque build-up and discolouration over time. Brushing your teeth after every meal, flossing regularly, and avoiding certain foods can help to keep your teeth white throughout the treatment, and limit the need for a whitening procedure afterwards.

If you have any questions about teeth whitening after braces, your chosen orthodontist will be happy to help. Use our Finder Tool to connect with a specialist.